Galway
Intention
Join Niamh Ryan for this empowering and healing in-person offering.
Over 6 weeks; 6 in person sessions with a full week of integration between each session, Niamh will guide you through different teachings & practices to help reconnect you with your womb, wisdom and intuition.
This immersion is for you if you are;
Disconnected with yourself, your creativity, your joy & experiencing a lack of 'zest for life'.
Controlled by your cycle; consumed with dread over the arrival of your period because of chronic PMS symptoms or reoccuring imbalances like yeast infections or painful conditions such as PCOS or Endometriosis.
Unaware of the feminine anatomy & how it all works; physically & sexually.
Denying yourself pleasure, both sensually & sexually because of shame, guilt or fear.
Unable to voice your desires, boundaries & needs in relationships, be it professional or personal.
Struggling with creating abundance, self love & a deep sense of self worth.
Consistently repeating negative patterns in personal relationships & holding on to hurt, blame, resentment or anger.
Longing for true connection & friendship with a community of like-minded women.
It Is NOT Normal To Feel This Way!
Womb Sounds is a 6 week explorative journey inwards through the magic of the womb space where we will guide you to find the answers you need to;
Heal yourself; mentally, physically, emotionally, spiritually.
Develop a beautiful, balanced relationship with your cycle & your hormones.
Release ancestral & present day trauma, shame, guilt & fear.
Become an expert on YOUR sensual & sexual pleasure.
Embody your abundant desires & birth them into existence.
Speak your TRUTH!
Re-discover your 'joie de vivre'.
Feel deeply connected to both yourself & the sisterhood.
Have the confidence to live a life you love.
Each week we will explore a different teaching to facilitate your;
Growth
Healing
&
Expansion
as well as a beautiful remembering of who you truly are.
As women, we have been taught many things throughout our lives that are simply not true. We have been guided, by society, to disconnect from ourselves in order to show up in service to the patriarchy.
Having a womb has been seen as a huge inconvenience.
Periods are not spoken of.
Pain is normal & must be endured in silence in 'your own time'.
Creating a life results in punishment through lack of promotion or indeed a refusal to hire in the first place.
And this is without even touching on Ancestral trauma or the spiritual significance of the womb space & all that it holds for you.
So it's time to set yourself free.
Mind. Body. Soul.
It is NOT normal to experience pain & suffering throughout your life as a result of your cycle. PMS & other conditions do not need to exist.
We know now the impact that trauma can have on the physical body. They are proving this through science. That the energy you embody after a traumatic experience can create physical dis-ease.
Whether you are still cycling, transversing menopause or in your eternal winter (with or without a physical uterus), you will always cycle with the moon & have an energetic womb space - even men have one.
Gift yourself the healing powers of this journey & heal your ancestors too, as you walk through the fire to rebirth.
THE JOURNEY
This creation was birthed by Jen Kavanagh & Niamh Ryan, through guidance from Goddess Isis, Mary Magdalene & Shekinah.
As we journeyed with Cacao, we were shown the ancient practices of cleansing, purification & rejuvenation that will help you to heal yourself.
We are the space holders for your sacred journey deep into the wisdom of the womb, that will also allow you to reconnect with the heart.
Each week will allow us to explore a unique teaching. You will be guided through the healing practices as we nurture & care for you, offering one on one support when needed.
Week One
Opening Cacao Ceremony
The Wisdom of the Womb
Menstruation, Anatomy, History, Energetics
Week Two
Inner Child Connection
Awareness, Ownership, Release, Re-Parenting
Week Three
Womb Expression
Connection to Throat Chakra, Vocal Release, Self-Expression
Week Four
Harnessing Your Sexuality
The Dark Feminine, Light & Shadow, Self Pleasure
Week Five
Re-igniting Your Sensuality
Identifying Your Sensual Nature, Feminine Archetypes, Embodiment
Week Six
Closing Cacao Ceremony
Re-Birth
Release, Transformation, Freedom
________________________
Womb healing is a powerful journey to embark upon & can bring up a lot of emotions, feelings & memories that have lain dormant for years.
We want to ensure you have all of the aftercare you need through each session, so we are making ourselves available mid week for a set period of time for additional support, along with holding a Zoom gathering 6 weeks after we close our circle, so that everyone may have a chance to share what they have experienced.
Our journey together over the course of 6 weeks includes;
Six weekly in person gatherings with teachings & holistic practices to guide you on your womb healing journey
Online group support via Voxer Messaging App.
13+ hours of group sessions
An opening & closing Cacao ceremony
Various healing practices & modalities including;
Meditation/Visualisation, Hands on Healing, Breathwork, EFT, Light Language Activations/Clearings, Voice Work, Shamanic Shaking, Movement & Ecstatic Release, Yin Yoga, Coaching etc.Handouts including;
Cycle Tracker, Menstruality Lifestyle Recommendations & Weekly Journal PromptsA Journal for the journey
Mid-week 1:1 support
Aftercare gathering via Zoom
A cozy space to gather at Wild Rose Holistic Centre
A safe & non-judgemental space that will provide you with all of the nurturing & care that you need as you begin to heal
ENERGY EXCHANGE
€444
Pay your deposit of €111 today via the link below.
Limited Spaces - Only 6 Available
Remainder due by the 16 May 2024 unless you avail of the payment plan.
Payment Plan Options Available - Email niamh@spiralwithniamh.com <3
If this is something that calls to you but you are financially unable to invest at this time, please reach out to us as we have an unwaged space available at a lower rate.
DUBLIN WOMB SOUNDS
Jen Kavanagh
@wombwitch.ie
Jen is an intuitive space holder or "Womb Witch" who helps women to reconnect with their womb, their cycle & their infinite wisdom.
Both the womb & the pussy hold enormous power; physically, emotionally & spiritually & are connected to everything that women do, yet our modern culture has left women completely disconnected from their divine selves, intuition, sensuality & sexuality.
Jen encourages women to rediscover & embody their authentic selves by quitting the B.S. & showing up, doing the self work, recognising & healing from trauma & creating healthy boundaries, healthy relationships, independence and self worth to live a life that they love.
Through her own journey of womb healing, transcending trauma & cultivating self love, she has embraced and studied numerous holistic modalities and now holds space both in person and online to offer her own unique process for healing & reconnecting with the womb space & cycle - something she actively encourages everyone to do for themselves.
Her ultimate wish is for every woman to feel beautiful & whole within themselves and to embody their divine feminine energy - recognising the power they hold to create magic in the world.
GALWAY WOMB SOUNDS
Niamh Ryan
@iamNiamhRyan
Niamh is a Feminine Embodiment & Sexual Empowerment Coach based in Galway. Niamh started on her womb healing & spiritual journey in 2019 after suffering from painful periods & suspected endometriosis from the age of 14.
During this time, Niamh was consistently told that painful periods are "normal" & that there was nothing to cure the endometriosis without surgical intervention.
In 2019, Niamh came away from contraception and began looking into a more holistic way to work with her womb space. This led to the start of a spiritual awakening journey which allowed her to see that is was much deeper than a physical issue.
Through the process of awakening, Niamh fell in love with movement and learned how to feel into her body & honour what she wanted, allowing her to explore different types of movement & various modalities like Breathwork, shamanic shaking & using her voice to express how she was feeling. This allows her to continually release trauma & move stagnant energy in her body.
Niamh's mission is to gift this healing to other women, by bringing them home to their bodies using pleasure, unleashing their inner womb wisdom & their sexual power.