For the woman everyone relies on.

You can do it all on your own. You just don’t want to anymore.

You are not lazy, and you are not failing at self-care.

You’re unloading the dishwasher before you’ve taken your coat off. You had Love Island on for an hour on Sunday and couldn’t tell me one thing that happened. Someone in the meeting said “ah sure, she’ll get it done” and everyone laughed, including you.

Somewhere along the way your worth got tied to what you do for everyone else, so letting go of anything feels like failing. That’s the pattern we work with, gently and at the root, so rest finally lands and your ambition stays exactly where it is.

A woman with long hair sitting indoors by a window, holding a mug, and looking pensively outside. There is a ceramic vase with flowers in front of her and shelves with various items in the background.

I’m Niamh Ryan, a somatic coach, NLP practitioner and creator of The Embodied Woman Method™.

I work with high-achieving women across Ireland, the UK, the US and beyond: founders, entrepreneurs and women in demanding careers who have built so much on their own and are tired of carrying it alone.

We work with your body, your conditioning and the patterns in your relationships, so you can stop, ask for help and actually receive it, while staying the woman who goes after what she wants.

Woman standing in shallow water at a lake, facing away, with clouds and blue sky overhead, wearing jeans and a white tank top.

Becoming the most confident, visible and wealthy version of yourself is on the other side of your trauma."

Womens Trauma Healer & Feminine Embodiment Coach, Somatic, NLP Practitioner, Womb, Pleasure, Nervous system response

START HERE

What past clients had to say